Hiking doesn’t mean sacrificing flavor for sustenance; with just a few pantry staples, you can create a hearty campfire chili that packs in 34g of protein per serving. A good chili is essential for fueling your outdoor adventures, especially after a long day on the trail.
This recipe is designed with lightweight ingredients that are quick to prepare, so you spend less time cooking and more time enjoying nature.
You’ll be surprised at how basic ingredients transform into a smoky, satisfying chili that keeps you warm. Plus, being a one-pot dish means less cleanup, allowing you to savor the outdoor experience.
Why Choose Campfire Chili for Your Hikes?
Chili has remained popular among campers for good reason: it’s filling and easy to cook with minimal equipment. This recipe is tailored for one-pot cooking, letting you simmer everything over the fire without worrying about multiple dishes. Canned beans and tomatoes provide nutrients while keeping your pack light, and smoky spices elevate the flavors, making it ideal for backpacking trips.
Smoky Campfire Chili Recipe
This smoky campfire chili is a delightful mix of beans, tomatoes, and spices that warms you up after a long trek.
Prep time: 10 minutes | Cook time: 25 minutes | Total: 35 minutes | Serves: 4
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (14.5-ounce) can diced tomatoes with green chilies
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 cup vegetable or chicken broth (add more as needed)
- 1 tablespoon lime juice (optional)
Instructions
- Heat 2 tablespoons of olive oil in a large pot over your campfire or portable stove on medium heat.
- Add the diced onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for an additional 1 minute until fragrant.
- Add the drained and rinsed kidney beans and black beans; mix well.
- Pour in the diced tomatoes with their juice.
- Sprinkle in the chili powder, smoked paprika, cumin, salt, and black pepper; stir to combine.
- Add 1 cup of vegetable or chicken broth, bringing the mixture to a gentle simmer.
- Cover the pot and cook for about 20 minutes, stirring occasionally. Add more broth if the chili thickens too much.
- Finish with 1 tablespoon of lime juice, if using, and adjust seasoning to taste.
Recipe Notes
You can make this chili ahead of time and store it in a sealed container for up to three days. Just reheat it over low heat at your campsite. For extra heat, add fresh diced jalapeños or a dash of cayenne pepper. Feel free to swap out the beans for navy beans or chickpeas if that’s your preference.
Nutrition (per serving) Calories 520 | Protein 34g | Carbs 18g | Fat 32g | Fiber 3g | Sodium 890mg
Nutrition is an estimate based on the ingredients above.
This Smoky Campfire Chili offers a satisfying outdoor meal experience without compromising on flavor or health. It’s an excellent choice for anyone wanting to elevate their camp cooking while hiking. Gather your friends and make this campsite favorite your next adventure!
The Verdict: Why Campfire Chili Stands Out
Campfire chili excels as a nutritious, energy-boosting meal ideal for hiking. With its protein-rich ingredients and ease of preparation, it ranks as the top choice for outdoor cooks. For those looking for a quick meal option that minimizes cleanup, this one-pot recipe is unbeatable. Enjoy the benefits of flavorful and convenient camp cooking with your next bowl of chili! If you’re interested in learning more about how to cook while hiking, there are plenty of resources available.
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Frequently Asked Questions
What is a simple chili recipe for camping?
A simple chili recipe for camping includes canned beans, diced tomatoes, chili powder, and ground meat or tofu for protein. You can also add corn and bell peppers for extra flavor and nutrition.
How do you cook chili over a campfire?
To cook chili over a campfire, use a sturdy pot and set it over the flames or hot coals. Stir the ingredients together and let them simmer for 20-30 minutes, making sure to stir occasionally to prevent sticking.
Can you make vegetarian chili while hiking?
Yes, you can easily make vegetarian chili while hiking by using canned beans, vegetables, and spices. Options like lentils or quinoa can also be added for protein.
What ingredients are best for campfire chili?
The best ingredients for campfire chili are canned beans, diced tomatoes, chili powder, onions, peppers, and any protein of your choice, like ground meat or tofu. Adding spices such as cumin or garlic can enhance the flavor.
Is chili a good meal for hiking trips?
Chili is an excellent meal for hiking trips as it is hearty, nutritious, and can be prepped in advance. It provides a good mix of protein, carbohydrates, and fiber, which can fuel your energy during hikes.
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